3D at LoneStar BMX

Posted: March 3, 2011 in BMX Pros, LoneStar BMX

Last night LoneStar BMX had a special guest; the ABA National Number One PRO Woman, Dominique Daniels.  Dominique was out for a 3 hour clinic to help the local racers get better.  It was a great 3 hours with her and her dad going over some drills that could help any racer get faster.  They started off with a how-to of a few different workouts that can be done at home.  Moved on to some gates, some turns, jumping and pumping.  Of course with 30+ kids things get a little unruly at times, but Dom and her dad kept things going and on track.

Dominique Daniels


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